I remember when I rolled out of bed. As always, I was still tired. I made it to the restroom, where I stood in front of the mirror. I had grown so old that I barely recognized myself. All the lean muscles that once covered shoulders my arms and legs had vanished. Meanwhile, I had given birth to a beer belly that was nice-sized. I had a big double-c

How much money and time have you thrown away on fad diets that were worthless? Meanwhile, you are bigger now than you've ever been. As sleeping through the night has come to be you have grown quite tired. Well, have no fear. The unwanted changes to your body are just natural. What occurs is the middle-aged brain cuts back on the number of important